How Machu Picchu Woke My Ass Up!

 
Photo by Marcella Winograd on our trip, February 2019

Photo by Marcella Winograd on our trip, February 2019

I wanted to write all about something really amazing that happened to me in my life. For those of you who know me, I'm not what'd you'd call a very sporty nor outdoorsy kind of guy. Don't get me wrong, I love being outside. I love the beach. I love beautiful mountains and can appreciate nature with the best of them. The thing is, I'm not very typically, like active in said outdoor spots.

Historically, you could find Andrew Tyree enjoying the outdoors sitting down! Preferably with a drink and a cig...yeah, I know. I smoked cigarettes for far too long. Wait, wait, keep the judgement down and bear with me, I'm getting ahead of myself.

Brief history, after leaving college not knowing what to do, young me moved abroad from San Francisco to Seville, Spain. Already dabbling in the "cancer sticks", I moved to smokeland! Needless to stay, it stuck. After moving back to SF, and getting tired of feeling gross from them, I had a good friend, Courtney Moore (hit her up @mission_intuition for body work and healing), gave me acupuncture. It helped me QUIT those damn things, except I let myself cheat whenever I was traveling. Fast forward to my first hike to Machu Picchu in April of 2018. See, I told you I was getting ahead of myself. As the owner of this company, the fearless leader of our group, I was determined to just be totally fine with hiking at nearly 8,000 ft above sea level with never training. Man, was I wrong.

Photo by Marcella Winograd on our trip, February 2019

Photo by Marcella Winograd on our trip, February 2019

Brief history, after leaving college not knowing what to do, young me moved abroad from San Francisco to Seville, Spain. Already dabbling in the "cancer sticks", I moved to smokeland! Needless to stay, it stuck. After moving back to SF, and getting tired of feeling gross from them, I had a good friend, Courtney Moore (hit her up @mission_intuition for body work and healing), gave me acupuncture. It helped me QUIT those damn things, except I let myself cheat whenever I was traveling. Fast forward to my first hike to Machu Picchu in April of 2018. See, I told you I was getting ahead of myself. As the owner of this company, the fearless leader of our group, I was determined to just be totally fine with hiking at nearly 8,000 ft above sea level with never training. Man, was I wrong.

The Andes mountains taught me a lesson. A lesson as big and dramatic as the mountains themselves. I need to get myself healthy. I am not going to live forever. I would prefer to live a longer and healthier life than I was living before. After getting my ass thoroughly handed to me (I made it but it was very difficult), I made a pledge to myself to do two things. One, I needed to climb Mt. Washington (a few blocks from where we live in LA) at least three times a week and I was going to quit smoking for good.

I'm happy to report that as of a few months ago, with the help of another friend Joe Homs (shoutout #2, he's super good!), I'm 100% off the cigarettes and I've been hiking up the "mountain" by my house almost every day. Plus, I've learned to appreciate nature in a much healthier way. I feel kind of funny saying this but I've kind of turned into a hiker....it's amazing how life turns out!


 

What to Wear : CUBA

 
Photo by  Jules Appleby  on our trip, March 2018

Photo by Jules Appleby on our trip, March 2018

So you’ve already booked your trip and the countdown is on, but what outfits should you pack? You want to be comfy while looking good. We totally get it! We’ve been visiting since 2015 so we’ve nailed it down for you. We’ll guide you from head to toe.

Hats

Hats are super recommended. This will protect you from the warm, Cuban sun throughout our walks in the city and while we hang beachside. Bring your cutest sunhat, cap, etc.



Sunglasses

Sunglasses are must so don’t forget ‘em! You’ll wanna protect yourself from that bright sun…especially if you’ve had one too many mojitos the night before. We’ve all been there!

Tops

Light breathable fabrics like cotton and linen are your bff here. Cuba is warm, typically in the 80s, so tees and tank tops are advisable. Everyone is usually dressed very casual so you won’t stand out. A light jacket or long sleeve is also advisable for evenings depending on the month you’ll be visiting.

Photo by  Andrea Posadas  on our trip, March 2018

Photo by Andrea Posadas on our trip, March 2018

Dresses

Casual dresses made with a lightweight fabric are perfect, not only for photo ops, but they’re so comfy during a day spent exploring the city. Something a little flowy or loose will be comfortable to walk in under the warm sun.

Bottoms

Shorts for men and women are the way to go! Your favorite denim shorts or something in cotton are great choices. Skirts and light weight pants are other great options. If you’re doing a fancier dinner out, you’ll want to switch out from the shorts into pants, skirt or dress.

Shoes

Think comfy! You’ll be doing a lot of walking. A lot of the roads and sidewalks are uneven or cobble stoned, which will do a number on your feet in heels. We know it sounds cute for that photo with a classic car and if you prefer fashion over function thats totally cool too, but don’t say we didn’t warn ya! We recommend you opt for stylish sandals, flats, or sneakers. You’ll thank us later!

Photo by  Jules Appleby  on our trip, March 2018

Photo by Jules Appleby on our trip, March 2018

Basically, Cuba is very warm so as long as you keep that in mind while packing you’ll be good. Overall, a more casual look will be perfect for your time in Cuba. Bring a nice, “smart casual” outfit or two for a night out or dinner, but other than that casual is the way to go. If you have any more specific questions, shoot us an email.

 

Five reasons why group travel is the most transformative way to see the world

 
Photo by Gabriel Flores

Photo by Gabriel Flores

Explore five surprising examples of why you need to try group travel on your next trip.

By Tyler Anneliese Moselle

The last thing people envision during trip planning is joining a group of strangers.

Lounging in one-of-a-kind accommodations, tracking flight prices, scrolling through amazing cultural sights, never-before eaten foods, and climbing trails through unknown terrain… with people you’ve never met?

But here’s the scoop on what you’ve been missing out on group travel:

1. Join the pack! You’ll make new friends and lifelong connections.

When you mix an international adventure with a curious group of people from all different backgrounds, you encounter unparalleled, valuable moments.

Whether it’s a once-in-a-lifetime moment on a Shaman walk to Cusco temples or rolling cigars together in Cuba could spell lifelong bonds

“One thing that I've learned from traveling to different places is that music unites us all. In difficult times or situations, music can bring people together and make them feel better.” -@ktmacaroni on our January trip to Cuba

2. Expand your perspective and skills.

Some travelers—like this writer and traveler Jen Han, love to plan their own adventures.

Han shares — “Usually I like to plan my own travel, but for Cuba, we decided that that going with an experienced guide was the best option. Andrew and his team are fantastic—so fun and knowledgeable. We had the most incredible trip!”

We couldn’t have said it better ourselves.

From our well-traveled team to our international tour guides, you’ll experience a curated trip from a locals’ perspective. Plus you can have your own personal AMA: Ask Andrew Anything!

Through our international community of farmers, chefs, and artisans, you can take a local’s deeper dive into global food, beverages, and crafts.

Once you’re Coast to Costa family, you’ll never come back home the same!

3. Get that photo.

You don’t have to be shy when you want that travel photo of your dreams.

From llama cameos on Machu Picchu to enjoying classic cocktails against beautiful architectural backdrops in Havana: never fear.

You can stay present in the moment without regretting not capturing that perfect moment.

4. Enjoy the journey you want for a better price.

It’s difficult to put a price on world travel, but more accessible travel makes unfeasible vacations possible.

As Coast to Costa Founder, Andrew once put it, “People are able to experience a place in a way that is totally non-touristy, guided but also with free time to explore on their own. Plus, you meet great people along the way to share the experience with.

“One couple got engaged, best friends have been made, and we have follow up parties and get-togethers because everyone REALLY wants to hang out after the trips! It's culture within culture!”

He added, “Even if people don't come with us, our whole mission is to get more people traveling! Book a cheap flight, then save up the money. Book now and figure out the plans and budget later.”

Skip saving for the entire cost of an international trip. With group travel, your costs are divided so you can save that cash for handmade souvenirs, perfecting your Peruvian recipes at home, or your next trip!

Photo by Nicholas Roberts

Photo by Nicholas Roberts

5. Introvert and extrovert-friendly moments

There’s never a dull moment when traveling with a group, but, remember, you can always choose-your-own-adventure at your own pace.

As Antonella Pisani points out, there are plenty of great lifehacks if you’re introverted but want to try your hand at group travel. First, try to identify common interests or hobbies with the group.

Meet talented photographers, writers, and travelers who have a wealth of knowledge.

Nurture your inner creative and hone a new skill! Join us in Cuba in November during three photography walks led by Dan Tom: capture dusk on the Malecon, cityscapes, and architecture, and a nature excursion.

“While your first instinct might be to find a large group where you can become invisible,” Pisani writes, “I’ve had more fun with smaller groups that all share a common interest.”

Maybe arrive a day early, enjoy some occasional me-time with a good novel or noise-canceling headphones, find a new adventure buddy to wander off with, or even FaceTime or use WhatsApp to call a loved one when you need a break. This is your experience and we encourage you to make it your own!

Personally, as an only child and a professional writer, I certainly need my space. I never considered group travel before my Coast to Costa-led trek through the charming vineyard-packed Valle de Guadalupe in Baja Mexico.

When I look back, toasting our border crossing, sharing unveiled surprises, bonding over unreal bites and sips at dinner, and snapping one another’s photos together was the perfect introduction to an unknown world.

coasttocosta-baja-2015-3.jpg

There was something magical about standing in line for our decadent seafood lunch in Ensenada as an ensemble. Taste buds on edge, quietly strategizing what to order, practicing our Spanish—that was the catalyst for the entire trip’s camaraderie and shared wonder.

Ready to add group travel to Cuba or Peru to your bucket list?

Join us on one of our next trips coming up on October 23-30 and Nov 16-23, 2017.

 

Eating Vegetarian “Like a Local” in Cuba

 
Photo by  Gabriel Flores

Written by Tyler Anneliese Moselle

Intrepid vegans and vegetarians: it may be tough, but here’s how to do it.

Savoring local rum, cigars, and vintage cars is surely on your checklist on your trip to Cuba. But how can you enjoy traveling like a local in the country whilst a vegetarian?

Vegetarianism is still not the easiest feat in a country known for abuela’s chicken, roasted pork, classic crusty grilled cubano sandwiches, with a side of rice, beans, and plantains.

We have a few epicurean tips for our veggie-eating friends. Please keep these three recommendations in mind, if you’re an eager traveler looking for vegetarian-friendly options on your visit to Cuba:

  1. Be sure to integrate “sin carne” and “sin jamón” into your Spanish vocabulary. An important phrase when sampling local delicacies sans meat or ham, especially since locals frequently categorize  jamonada (Spam) as a non-meat option.

  2. Embrace rice, beans, eggs, plantains, salad, and pizza. Major staples will be include traditional rice and beans, eggs and omelettes, fried plantain, salads, and, yes, pizzas.

  3. Vegans, hit the paladares*. Vegans are pretty limited when it comes to local Cuban eats that fit their dietary preferences. A paladar, or in-home restaurants, offer guests an opportunity to simply order off-menu. Most spots have rice, black beans, and root vegetables -- potato and malanga--readily available.

Photo by  Gabriel Flores

Paladares

As Saveur points out, “In-home restaurants like Atelier, known as paladares, were legalized in the 1990s but limited by idiosyncratically enforced regulations: a maximum of 12 seats, no beef or lobster, only ingredients purchased at state stores, at least two “family helpers” as staff.”

“Those restaurants that survived despite the restrictions possessed a speakeasy ambiance and exclusively served Cuban food. In 2011, nationwide economic reforms loosened regulations, and in short order, paladares—some selling comparatively exotic Indian or Spanish food—outstripped state-run restaurants in both number and popularity.”

With the reopened American Embassy in Havana and tourists are changing the face of what it means to be a culinary entrepreneur in Cuba. When chefs were accustomed to only limited selections of ingredients just a few years back, now multiple options, like a new variety of fresh produce are available. Revitalized local green markets ( known as agromercados) are flourishing thanks to reorganized farming co-operatives.

Without a wholesale market, however, products can vanish from Cuba’s government-run supermarkets without any notice whatsoever.

So just as vegetarians must be resourceful when it comes to planning their trip to Cuba, chefs are equally creative when it comes to last-second menu substitutions.

 

What You Really Need to Know About Visiting Cuba (Now)

 

A note to our fans, from Natalie and Andrew

Photo by Nicholas Roberts

Photo by Nicholas Roberts

Written by Tyler Anneliese Moselle

Last week, you may have heard the news about President Trump’s new travel restrictions in Cuba. We watched the press conference with anticipation and were brokenhearted to learn that travel to Cuba will be lessened.

 We want you to know, that our trips have always been aimed at supporting local families and businesses, and will continue to do so. We pledge that we will continue to bring groups of curious, like-minded travelers to Cuba in the hopes of creating more peace and understanding.

 Since we began bringing groups to Cuba over the last two and a half years, we have witnessed the positive changes that the influx of tourism has brought firsthand. We were fortunate to be in Havana the week that President Obama visited Cuba. What we witnessed was the hope and positivity of a new future for both Cubans and Americans.

 Good, hard working people were finally able to open their own businesses and begin to vastly improve their lives.

 In 2016 alone, non-Cuban American visitors to the island soared 74 percent thanks to return of commercial flights. Cuba’s 615,000 visitors from the US last year was a record, while still a fraction of the island's 4 million visitors.

 To us, the tightening of travel and commercial ties with Cuba feels like a step backwards.

We want to let travelers better understand how the new policy will change travel going forward.

 Take a closer look at exactly what POTUS’ newly-signed, six-page directive calls for:

  1. In the regulations, travel is now restricted to people traveling with groups with OFAC licenses.
    We are fortunate enough to be one of those companies.

  2. You’ll need to know what exactly constitutes legal forms of travel to Cuba going forward.
    Should Americans want to visit Cuba for “educational purposes”, they can only do so in tour groups, just like before 2016.

    While under President Obama, U.S. travelers could travel under a dozen various license categories—from educational, relgious, journalistic, family-related visits, or even simply under a “general” license—tourism was still prohibited.  

  3. President Trump is cutting out what are known as “people-to-people trips”.
    This is sub-category of “educational purposes” allowing U.S. citizens to tailor their own trips and travel to Cuba on their own—definitely one of the most popular methods with  U.S. travelers since President Obama and President Raúl Castro of Cuba announced they would begin begin normalizing relations between the two countries  back in 2014.

  4. Those visiting for educational reasons will now be required to apply with the Treasury Department and visit with a licensed tour group.
    (Like us.)

  5. Island visitors can continue to “self-certify” under a general license that they are traveling to Cuba for one of the reasons that are left.
    Also, Cuban-Americans should know they can continue to visit and send money to their family in Cuba.

  6. The new policy additionally prohibits financial transactions which benefit the Cuban military’s business arm—a.k.a. Grupo de Administración Empresarial (GAESA).
    This is POTUS’ effort to put more money in the pockets of free and private Cuban businesses and cut the influx of cash to Raúl Castro's regime.

    So, U.S. travelers will have less say about where they spend their money in Cuba, as the Cuban government has control over plenty of the travel and tourist economy. This includes state-run hotels—even one of the first hotels to open on the island in decases, the Four Points by Sheraton Havana among other big brands—restaurants, and more.

    (It’s estimated that 60 percent of the total Cuban economy is under GAESA’s authority. Perhaps up to 80 percent of the tourism economy is controlled by them, too.)

  7. Renting private properties, like Airbnb rentals, will be permitted.
    Diplomatic relations and Obama's revocation of the "wet foot, dry foot" policy that gave Cubans preferential immigration treatment will also stand.

  8. Americans can continue to return home with their Cuban cigars.
    (Thought you should know.)

  9. But not everyone agrees this is a smart move.
    Congressional Democrats and some Republicans seeking more engagement with Cuba and business-minded conservatives—the U.S. Chamber of Commerce, for example—argue this could hurt U.S. businesses and jobs.

  10. What about commercial flights, you ask?
    Last summer, air travel began between the U.S. and Cuba for the first time in over 50 years. These flights will continue uninterrupted under Trump’s Cuba policy, however with lower anticipated travel, a number of carriers will be scaling back their Cuba operations. So if that keeps up once people-to-people trips halt, tour groups may be forced to book more expensive, charter flights. Cruises will also be permitted to make stops

  11. Okay, but when does all of this go into effect?
    Since Friday June 16, the U.S. Treasury and Commerce departments have 30 days to kick off drafting all the new rules under POTUS’ new policy. We’ve also heard “the process takes as long as it takes”.

  12. Travelers who have already scheduled a trip to Cuba can still travel as planned.
    ...until the new regulations take effect.

  13. Not everything is clear yet.
    The Treasury Department must share exactly what this means for those who book trips before the new rules, but visit the island after they are release.

We will contintue to stand with the people of Cuba. None of this will stop us from sharing the “live like a local” experience with more eager travelers. If anything, it will spur us forward to continue to bring our two amazing cultures together!

 If you have any questions we didn’t answer here, please don’t hesitate to contact us or leave a comment below!